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Meet Cindy Semmens, PT

Experience

Cindy brings over 30 years of hands-on physical therapy experience. She’s helped everyone—from weekend warriors to elite athletes—overcome pain, recover with strength, and get back to what they love.


Now she’s bringing that same expert care to your doorstep—right here in North Tahoe and Truckee.

Offering consultations and treatments plans

Sports Injuries (knees, shoulders, feet, ankles)

Sports Injuries (knees, shoulders, feet, ankles)

Sports Injuries (knees, shoulders, feet, ankles)

Everyday aches, pains, and mobility issues

Sports Injuries (knees, shoulders, feet, ankles)

Sports Injuries (knees, shoulders, feet, ankles)

Postpartum recovery

Postpartum recovery

Postpartum recovery

Post-surgical rehab

Postpartum recovery

Postpartum recovery

With each consultation, you get:

  • A personalized consultation and treatment plan
  • Simple, effective exercises to regain strength and function
  • Hands-on education: how to tape, stretch, and move pain-free
  • Practical strategies to prevent further injury


Ready to take the first step toward moving pain-free? Contact us today to learn more and book your first in-home session.

Book an Appointment

Treatments & Services

.

Initial Consultation

$150

60 minutes - Initial Exam & Physical Therapy with Cindy 

Discuss your situation and goals, get your initial physical therapy session, taping as needed to promote pain-free mobility and function, get a treatment plan and exercise program that you can do at home in-between sessions.

Follow-up treatment

$135

60 minutes - Review progress and physical therapy 

Review progress, hands-on physical therapy, re-tape as necessary, modify exercises to make further progress to your goals.

Re-tape & Exercise Progression Treatment

$100

45 minutes - Retape and exercise progression session 

Discuss progress, evaluate pain and how taping can help, re-tape, and show you how you can tape at home in-between sessions. Modify exercises to make further progress.

The greatest wealth is health

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