Welcome to Tahoe Physio
Get back to doing what you love with Tahoe Physio physical therapy. Experience relief and healing with our personalized treatment plans. We specialize in sports injuries, post-operative care, and chronic pain management.
About Cindy Semmens
My Philosophy
Movement is life—and my life’s work is keeping you moving.
For more than 30 years, I have guided everyone from weekend warriors to Olympic-caliber athletes through pain, injury, and post-surgical recovery. My mission is simple: restore confidence in your body so you can get back to the mountain, the trail, or the everyday moments that matter.
My Expertise
Now offering concierge, in-home physical therapy across North Lake Tahoe and Truckee, I bring the clinic to you. Expect:
- Expert Hands-On Care – manual therapy, joint mobilization, and evidence-based techniques that jump-start healing.
- Personal Coaching & Education – clear home-exercise plans, taping as needed, and the “why” behind every movement so you stay better, longer.
- Customized Return-to-Adventure Plans – whether it’s chasing powder, climbing granite, or simply lifting your grand-baby, Cindy designs a path that fits your goals and lifestyle.
Credentials
- California-Licensed Physical Therapist
- M.P.T., University of Southern California – ranked among the nation’s top PT programs
- B.S., University of Colorado Boulder
Tahoe Roots, Mountain Spirit
A Tahoe City local for 36 years, I have raised two adventure-loving kids—Trevor, a professional big-mountain skier, and Julia, a civil & environmental engineer. When I'm not treating patients, you’ll find me carving down KT-22, skate-skiing the Nordic trails, pedaling singletrack, or hiking to hidden alpine lakes. I live the active lifestyle I help my clients reclaim.
Ready to move pain-free and play harder? Book your in-home session today!
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